Arthritis in hands can lead to inflammation, pain, inflammation, and stiffness. Arthritis usually affects people over the age of 50 years. It usually causes joint inflammation and pain in the hands and fingers. Arthritis can lead to disability and loss of movement in those who have previously lost the ability to straighten or bend their hands because of injury, arthritis, or other disease. A person with arthritis in his hands may also feel fatigue, limited ability to use the upper portion of his arms, and a clicking sound when the joints are moved.
The most common type of arthritis is osteoarthritis in the hands and fingers. Osteoarthritis is also known as degenerative joint disease (degeneration of cartilage that causes bones to fuse together). It typically affects the fingers, the wrists, and the knees. Other types of arthritis that affect the hands include rheumatoid arthritis (inflammation of tissues that causes an autoimmune response that affects the cells and tissues of the body), reactive arthritis (inflammation of tissues that causes an inflammatory response and can lead to serious damage to the body), and juvenile rheumatoid arthritis (a chronic, non-inflammatory disorder). These diseases cause joint pain, stiffness, swelling, and sometimes even deformity.
There are many ways to treat arthritis in hands. Since arthritis primarily affects the joints and connective tissues, it can be treated with physical therapy and prescribed medication. If the disease is not well-understood or diagnosed early, then there is a chance that it will spread to other body parts such as the spine and stomach. Thus, it is important to learn how to properly care for these body parts to avoid further injury and decrease the possibility of deformity.
People with arthritis should know how to spot the symptoms so that they can manage the disease properly. At first, people may notice mild pain and stiffness in the fingers and joints. However, more severe cases may manifest loss of movement and deformity if the disease has reached an advanced stage. In fact, some people experience difficulty walking and maintaining grip while others experience constant pain in the fingers, wrist, and joints.
To reduce the chances of arthritis in hands, it is important to maintain the proper alignment of the joints. To do this, people must practice yoga exercises. Yoga is a form of exercise that will help strengthen the muscles and reduce stress on the joints. By doing yoga exercises, one can strengthen the muscles and prevent muscle spasms that may result to more pain and damage to the joints. In addition, stretching regularly can also improve blood circulation and allow nutrients to flow into the affected areas.
Finally, there are certain exercises to avoid to decrease arthritis in hands. The ultimate guide for arthritis patients is a good diet. A poor diet will not only make one lose weight but it can also slow down the healing process of arthritis. People with arthritis should also limit the amount of intake of alcohol, coffee, spices, dairy products, chocolates, and other unhealthy foods. Drinking lots of water regularly can also help alleviate the symptoms of arthritis.