• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer

At Home Health Tutorials

Solutions For Common Ailments At Home

  • Home
  • About
  • Contact Us
  • Privacy Policy
  • Medical Disclaimer

The First Step in Treating Hypertension

By L.Barnes

The first step in treating hypertension is to determine the cause. The most common underlying cause is cardiovascular disease. If you’re over 65, your blood pressure should be less than 150/80 mm Hg. Then you should try to control your stress levels and eat more fruits and vegetables. If your blood pressure is higher than that, you should consult with your doctor. Several lifestyle changes are required. However, you can also manage your blood pressure at home, even without the help of a healthcare provider.

When determining if you’re at risk for high blood pressure, the first step is to check your blood pressure. Your healthcare provider will use a stethoscope or a blood pressure cuff to gauge your pressure. If your blood pressure is over 140/90 mm Hg, you may have high-blood-pressure. If your reading is above that, you have stage one (mild hypertension). Other causes of high blood-pressure include age, genetics, and some medications.

People who are under 65 are more likely to develop hypertension than younger people. This is because their age increases the risk of heart disease and stroke. If your blood pressure is over 130/80 mm Hg, you’ve got high blood pressure. You can lower your numbers by making some lifestyle changes, like quitting smoking, or eating a healthier diet. If you don’t have any other health problems or risk factors, lifestyle changes may be enough to bring your blood pressure back to a normal level.

Blood pressure is measured using a stethoscope or blood pressure cuff. A healthcare provider can do it, or you can take it yourself with an electronic monitor available in many pharmacies. When you get your blood pressure reading, your healthcare provider will look at two different things – systolic and diastolic pressures. The systolic pressure is the amount of pressure your heart exerts while contracting, while diastolic is the amount of force it exerts while filling with water.

The first step in treating hypertension is to understand the causes and symptoms of the condition. The most common type is primary hypertension, also known as essential hypertension. It takes years to develop, and is often caused by certain habits and environments. If you’re diagnosed with this condition, your healthcare provider will need to treat it. It is important to talk to your doctor as soon as possible. Only a physician can diagnose your particular condition, but it’s worth it to get a second opinion from a health care provider.

If your blood pressure is above 130/80mmHg, you’re suffering from high blood pressure. A doctor will need to take several measurements from you over a few days or weeks to get an accurate picture of your health. If you’re experiencing any of these symptoms, you should see a healthcare provider as soon as possible. By following a healthy diet plan, you can prevent the risk of high blood pressure.

Filed Under: High Blood Pressure

Primary Sidebar

Categories

  • Arthritis
  • BPH
  • High Blood Pressure
  • High Blood Sugar
  • Insomnia
  • Joint Inflamation
  • Kidney Disease
  • Obesity
  • Osteoarthritis
  • Pregnancy Insomnia
  • Prostate
  • Silver
  • Sleep
  • Sleep Apnea
  • Snoring
  • TMJ
  • Vertigo

Recent Posts

  • Learn How to Stop Snoring and Finally Get a Great Night Sleep
  • What To Do When You Suffer From Arthritis
  • What is Vertigo and How Can I Stop This Feeling of Dizziness
  • 7 Great Foods to Reduce High Blood Sugar
  • 7 Simple Exercises That Burn the Most Belly Fat.
  • What is High Blood Sugar? How Can I Treat This Disease?
  • The Chronic Disease of Severe Obesity – Causes and Effective Treatments.
  • How to Diagnose TMJ
  • Treatments For Temporomandibular Joint (TMJ) Pain
  • What Are the Symptoms of TMJ Disorder? And How Can I Treat It Fast?
  • How to Deal With TMJ Symptoms
  • Treatment For TMJ
  • What is TMJ?
  • Symptoms of TMJ
  • How to Treat TMJ Pain
  • The Benefits of TMJ Treatment
  • What is TMJ?
  • Treatments and Remedies For TMJ Pain
  • How to Relieve TMJ Symptoms
  • What You Should Know About Treating TMJ

CLICK & GET A GREAT NIGHT’S SLEEP

CLICK TO STOP HEARTBURN TODAY

CLICK HERE TO END ANXIETY

CLICK BELOW FOR PEACEFUL SLEEPING

STOP TMJ FOR GOOD

CLICK TO STOP KIDNEY DISEASE

Footer

ABOUT

Are you searching for the latest updates and news to stay healthy and fight off illness? We have gathered the latest news and information to keep up to date with the latest medical treatments and breakthroughs.

Be sure that you come back often for the latest articles and advice.

Recent Posts

  • Learn How to Stop Snoring and Finally Get a Great Night Sleep
  • What To Do When You Suffer From Arthritis
  • What is Vertigo and How Can I Stop This Feeling of Dizziness
  • 7 Great Foods to Reduce High Blood Sugar
  • 7 Simple Exercises That Burn the Most Belly Fat.

CONTACT US

[contact-form-7 id=”34″ title=”widget”]

Jewelry For Men · Copyright © 2023 · Log in