What is sleep apnea? Sleep apnea, or apnoea as it is also known, is a potentially life threatening medical condition. It is more common than has been thought. There are basically 3 types of sleep disorder: Central sleep apnoea is caused by the brain not sending the proper signals to the breathing muscles to begin breathing while asleep. This results in the muscles not … [Read more...] about What is Sleep Apnea?
There are various anti-snore products available in the market. You can either buy these anti-snore products online, or download these anti-snore applications to your mobile phone or portable media player, to find ways to stop snoring naturally. These applications will help analyze your sleep pattern, record your snore, and play relaxing sound to awake you if they detect a loud … [Read more...] about Stop Snoring With “Stop Snoring Aids” That Work
Every person in the world desires to have a restful and rejuvenating night's sleep. However, that restful sleep we all want may be elusive if we have a partner or a roommate who snores so loud. At one time or another, whether we care to admit it or not, every one of us did snore. Snoring out of sheer exhaustion is completely normal. However, if you snore more frequently, it can … [Read more...] about 6 Effective Aids That Help Stop Snoring
Sleep Apnea is a common nighttime breathing disorder that affects more than 15 million Americans. Sleep apnea affects men and women of all ages; even children can suffer from sleep apnea. Without treatment, living with the disorder may cause significant complications including daytime sleepiness, increased risk of heart attack and stroke, mood disorders and poor daytime … [Read more...] about What Is Sleep Apnea?
Almost all individuals in some phases of their lives have suffered from insomnia. In most cases, insomnia is sporadic in nature that appears and ebbs off without any reason or warning. However, if an individual persists with insomnia symptoms for more than four weeks, it is a case of severe insomnia and needs medical advice. With this topic in mind, let's take a look at some … [Read more...] about Severe Insomnia – Information You Absolutely Must Know About It