What is sleep apnea? Sleep apnea, or apnoea as it is also known, is a potentially life threatening medical condition. It is more common than has been thought. There are basically 3 types of sleep disorder: Central sleep apnoea is caused by the brain not sending the proper signals to the breathing muscles to begin breathing while asleep. This results in the muscles not … [Read more...] about What is Sleep Apnea?
Snoring Solutions – How to Eliminate Snoring Easily and Quickly
There are many snoring solutions that can be tried by you and your doctor in order to reduce your snoring. The problem with snoring is not only that it disturbs your sleeping, but it also interferes with your routine of breathing. This means that you don't have enough time to sleep properly, and your daytime activities are greatly impaired by the continuous and loud sound of … [Read more...] about Snoring Solutions – How to Eliminate Snoring Easily and Quickly