High Blood Pressure

The first step in treating hypertension is to determine the cause. The most common underlying cause is cardiovascular disease. If you're over 65, your blood pressure should be less than 150/80 mm Hg. Then you should try to control your stress levels and eat more fruits and vegetables. If your blood pressure is higher than that, you should consult with your doctor. Several … [Read more...] about The First Step in Treating Hypertension

The cause of high blood pressure is unclear, but lifestyle and diet factors are often the culprit. Obesity and a high-salt, high-sugar diet are two of the main risk factors. Studies show that stress and ongoing work can increase blood pressure, and researchers are still looking for a connection. Diabetes, kidney disease, glandular problems, and age are other possible causes of … [Read more...] about What Causes High Blood Pressure?

If you have high blood pressure, you may need to take medication. If your blood pressure is over 140/90mmHg, you are considered to have high blood-pressure. Lifestyle changes may be enough for those with healthy blood pressure levels, but if you are at risk of developing serious health issues, such as diabetes or kidney disease, you may require medications to control your … [Read more...] about High Blood Pressure Medication

What is considered high blood pressure can be difficult to define. The new guidelines for diagnosing hypertension have lowered the threshold. Previously, a person's blood pressure should be above 140/90 mm Hg for those under 65, and above 150/80 mm Hg for those 65 and older. However, some people do not meet this level, resulting in a doctor's diagnosis of hypertension.The … [Read more...] about What is Considered High Blood Pressure?