Insomnia is the difficulty falling asleep or staying asleep. A person having insomnia often finds it hard to get a sound sleep during the night and wakes up frequently during the night. When people are having trouble sleeping, they often feel tired and weak all day and sometimes cannot perform their … Continue Reading about Insomnia Definition – What is Insomnia and How Can You Get a Great Night Sleep
Vertigo, or dizziness, can be scary. Anyone that has ever had vertigo will tell you it is not pleasant. The feeling of floating, or being lifted up or pushed … Continue Reading about What Are The Common Causes Of Vertigo?
What causes snoring, other than the truth that you snore, is an uncomfortable sleeping position. When we sleep, we go into a state of hypnosis, where our brain waves are in a super high state of stimulation. This causes a change in breathing pattern, … Continue Reading about What You Need to Know About How to Stop Snoring